Mon.Sunny HOT/humid (B)(14.5 miles)(1 hr.)(725 Kcal)(Wt. 185)+(woodworking)(2 hrs.)(200 Kcal)

7/29/19: Got up around 7AM.  Biked to Au redemption, picked up some Au along the wa. Then dropped off papers at Financial Advisor.  Then home about 14.5 miles in about 1 hr.  Use about 725 Kcal.  Wt. 185. Plus woodworking. 2hrs. Replaced magnetic closures on cabinet I made for Ken/Kelly with clips, then grooved out the checking on the top of the cabinet, filled it with plastic wood, sanded it nd will refinish top another day. 2 hrs, about 200 Kcal