Mon.Sunny/humid/hot (S)(1.5 miles)(55.32)(600 Kcal)(Wt. 183!)

6/17/19: Sought at new GP at Virtua Health system. Latitia Price.  Did a basic exam and history. Wt. at the Dr. office was 190? After appointment, went to gym and swam 1.5 miles+ (110 lengths=2750 feet) in 55:32 using about 600 kcal.  Gym scale had me at 183.

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