Fri. Sunny/warm (S)(1.25 miles+)(44:07)(500 Kcal)+(water aerobics)(20 min.)(150 Kcal)(Wt. 186)

5/17/19: Got up around 7:30 AM. Went outside to check on garden and hooked up water barrels to garden. Then went to gym and did 90+2 lengths of swimming in 44:07 using about 500 Kcal, about 1.25 miles, then did water aerobics for 20 min, using about 150 Kcal.  Wt. 186