Mon.Cloudy/cool (S)(1.5 miles+)(56:52)(600 Kcal)+(water aerobics)(20 min)(300 Kcal)(Wt. 185)

4/22/19: Got up 7:30AM gave table top easel to neighbor, brought in children's outdoor game to house and took picture...told the coordinator that I had made this, will send photo if asked and deliver it to MKor.  Then went to gym, did 110 lengths (2750 yards=8250 feet=1.56 miles) in 56:52, then did 20 min of aerobic water exercises.  Total Kcal 900.   Wt. 185.