Wed.Sunny/VERY cold (S)(1/2 mile)(19 min.)(Water aerobics)(21 min)(500 Kcal)(Wt. 186)

3/6/19: Got up around 8AM.  Was called by Hamilton BOE to do long term sub till end of year at "West" for $256 per day.  I had to turn it down.  It would have jeopardized my retirement pension.  I told them I could "fill in" for no more than 4 days in any week. Went to BJs and stocked up on items before membership expires at end of March. Then went to Gym, did 42 lengths of pool, and 21 min of water aerobics.  Used about 500 Kcal.  Wt. 186