Wed.Cloudy/cold (S)(1.25 miles+)(42:03)(500 Kcal)(191)

1/16/19: Got up around 8AM.  Waited till 12:30 PM for cleaners, never showed up, never called.  I called left message at 11:30 that I would only wait one hr.  I left at exactly 12:37.  Came home around 2:30.  No sign that cleaners were there  (no footprints in snow on porch).  I will get on line and find main #.  I went to gym, did 84 lengths in 42:03 using 500 Kcal, weight, 191