Fri.Cloudy/little snow (Shoveled snow+used massive snowblower)(1 hr.)(600 Kcal)(193)

1/18/19: Got up around 8:30, cleaners did not show up till  10:30. Manually shoveled driveway and then pulled out snow blower to do neighbors driveway and the sidewalks.  1 hr, using 600 kcal.  Wt. 193. Went to get blood test and showed Dr.s office TB test as being negative.  wt. 193