Fri.Sunny/warm (B)(14 miles)(700 Kcal)(Wt. 193)
10/4/24: Woke 7:28, made beds. Decided to fill in ballot to vote for Harris/Walz, and biked to Echelon Mall and back to drop off ballot, 14 miles (circuitous route), using 700 Kcal, weight 193.
Thurs. (W)(1 hr.)(200 Kcal)(Long Grove)+(S)(42 min.)(1 mile+)(400 Kcal)
5/16/24: Woke 9AM, went to Long Grove and walked around, maybe 2 miles, 1 hr, using 200 Kcal, came beck to hotel, swam 200 lengths, about 1 mile+, using 400 Kcal.
Comments
Post a Comment