Thurs.Sunny/warm (S)(1 mile)(42 min.)(400 Kcal)(Wt. 192)

9/12/24: Woke 8, made beds. Went to gym to swim.  Did 1/2 mile and had to rest, did another 1/4 mile, rested and final quarter of mile, total time 42 min.  Weird! Used about 400 Kcal, weight 192, used about 400 Kcal. 

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