Sun.Sunny/Cool/Warm (B)(24 miles)(2 hrs.)(1200 Kcal)(Wt. 194)

9/8/24: Woke 9AM, made beds.  Met with Richard, cousin for bike ride down Jackson Ave. Multi stops, 24 miles for me, about 2 hrs riding time.  Cousin was tiring and could not keep up. Used about 1200 Kcal. Weight 194