Sat.Cloudy/rain?Warm. (Total Gym)(41 min.)(500 Kcal)(Wt. 193)

Sat. Woke 7:23, stripped beds, washed sheets and coverlet, made beds.  Went to basement and cleaned up and vacuumed, set up total gym. Did multiple total gym exercises, 41 minutes using 500 Kcal, weight 193. Muscle confusion! Tired! 

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