Tues. Mod.Enh.Str./Mod.Enh.Calis.)(1:36)(825 Kcal)(Wt. 194)

8/6/24: Woke 7:05, made beds. Wife in hosp. Did moderate to enhanced stretching and moderate to enhanced calisthenics, using about 825 Kcal, weight 194. Dentist appointment. 

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