Sun.Sunny/Hot. (Woodworking)(2 hrs.)(600 Kcal)(Wt. 195)
8/25/24: Son's b-day. Woke 8:16, made beds. Did cork board for kitchen calendar and worked on frame for Sabbath table for synagogue, 2 hrs. using about 600 Kcal, weight 195.
Thurs. (W)(1 hr.)(200 Kcal)(Long Grove)+(S)(42 min.)(1 mile+)(400 Kcal)
5/16/24: Woke 9AM, went to Long Grove and walked around, maybe 2 miles, 1 hr, using 200 Kcal, came beck to hotel, swam 200 lengths, about 1 mile+, using 400 Kcal.
Comments
Post a Comment