Sat.Rainy/muggy warm-neighborhood block party. (R)(8563 meters)(43:43)(461 Kcal)(Wt. 194)

 8/17/24: Woke 8:42, stripped beds, washed sheets, towels, made beds. Went to basement, rowing machine for 43:43, going 8563 meters using about 461 kcal, weight 194. Went to block party, probably ate too much.