Sat.Cloudy/warm (Mod.Enh.Str./Mod.Enh.Calis.)(1:39)(825 Kcal)(Wt. 194)

 8/31/24: Woke 8:05, did not sleep particularly well.  Stripped beds, washed sheets and towels, made beds. Did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:39 using about 825 Kcal, weight 194