Mon.Sun/some clouds/hot. (Mod.Enh.Str./Mod.Enh.Calis.)(1:35)(800 Kcal)(Wt. 194)

8/5/24: Woke 7:17, made beds. Spouse came back from hosp. yesterday.  Did moderate to enhanced stretching and moderate to enhanced calisthenics for 1:35, using 825 Kcal, weight 194.