Wed. HOTTTT!!! (Mod.Enh.Str./Mod.Enh.Calis.)(1:33)(800 Kcal)(Wt. 195)
7/10/24: Woke 7:33, made beds. Did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:33 using about 800 Kcal. Wt. 195. Continued contract with SBLI for two contracts, 5 yr. 5.25%.
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