Sat. Warm/some clouds (Mod.Enh.Str./Mod.Enh.Calis.)(1:32)(800 Kcal)(Wt. 194)

 7/20/24: Woke 7:30, stripped beds, washed sheets and towels, made beds.  Baked cookies for Alex/Marcia pool get together.  Did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:32 using about 800 Kcal, weight 194.