Mon. Sunny/warm (woodworking)(1 hr.)(400 Kcal)(Wt. 196)
7/29/24: Woke 7:08, made beds. Did wood working for candle table, 1 hr. , using about 400 Kcal, weight 196. Finally got the frame for the candle table to "just" fit over the marble top!
Wed.Sunny/Cool/Cold (Mod.Str./Mod.Calis.)(56 min.)(500 Kcal)(Wt. 189)+(raking leaves)(35 min.)(300 Kcal)
11/15/23: Woke 6AM made beds. Did moderate stretching and moderate calisthenics, 56 minutes, 500 Kcal. Weight 189. Raking leaves, 35 minutes, 300 Kcal.
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