Fri.Sunny/warm/not humid (Mod.Enh.Str./Mod.Enh.Calis.)(1:32)(800 Kcal)(Wt. 194)
7/19/24: Woke 6:40? made beds. Did moderate to enhanced stretching and moderate to enhanced calisthenics, using about 800 Kcal, weight 194.
7/19/24: Woke 6:40? made beds. Did moderate to enhanced stretching and moderate to enhanced calisthenics, using about 800 Kcal, weight 194.
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