Wed. Sunny/HOT! (Mod.Enh.Str./Mod.Enh.Calis.)(1:37)(800 Kcal)(Wt. 191)

 6/19/24: Woke 8:20 made beds. Did moderate and enhanced stretch, and moderate to enhanced calisthenics for 1:37 using about 800 Kcal, weight 191.  Luncheon at Iron Hill.

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