Sun.Sunny/HOT! Rain late at night (W)(2 miles)(150 Kcal)(No weight)
6/23/24: Woke 7:07 made beds. Drove to Hoboken/family, walked about 2 miles in HOT sun. Used about 150 Kcal. Gave check for 529 plan.
Wed.Sunny/Cool/Cold (Mod.Str./Mod.Calis.)(56 min.)(500 Kcal)(Wt. 189)+(raking leaves)(35 min.)(300 Kcal)
11/15/23: Woke 6AM made beds. Did moderate stretching and moderate calisthenics, 56 minutes, 500 Kcal. Weight 189. Raking leaves, 35 minutes, 300 Kcal.
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