Sun.(Mod.Enh.Str./Mod.Enh.Calis.)(1:32)(800 Kcal)(Wt. 193)+(Woodwork/garage)(3 hrs.)(900 Kcal)
6/9/24: Woke 8:07, made beds. Did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:32 using about 800 Kcal, weight 193. Also continued to do some woodworking and garage cleaning, 3 hrs. using about 900 Kcal.
Comments
Post a Comment