Wed.Sunny/warm (free wts.)(45 min.)(600 Kcal)(Wt. 195)+(2hrs.)(food distribution)(300 Kcal)

 5/1/24: Woke 6:45, made beds. Made my way to BNai Brith for South Jersey food bank, 2 hrs. of moving and distributing food for Senior Living home. Came home after Mens club luncheon and did free weights for 45 minutes, using 600 Kcal, weight 195.

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