Wed. Sunny/warm. (Mod.Enh.Str./Mod.Enh.Calis.)(1:24)(800 Kcal)(Wt. 193)

5/22/24: Woke 8, did NOT sleep well, made beds. Moderate to enhanced stretching and moderate to enhanced calisthenics, 1:24, using about 800 Kcal, weight 193. Had lunch with Nottingham retirees.