Wed. Sunny/Hot. (Mod.Enh.Str./Mod.Enh.Calis.)(1:32)(800 Kcal.)(Wt. 190)+(Wood working)(2 hrs.)(400 Kcal)

5/8/24: Woke 7:05, did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:32 using about 800 Kcal, weight 190.  Also worked on new top for spouse's computer table. 2 hrs, using about 400 Kcal.