Tues. Travel to chgo. (S)(21 min)(1/2 mile)(200 Kcal)(Water aerobics)(20 min.)(200 Kcal)

5/14/24: Woke 4:15, made beds, travel to Chgo, Swim at hotel pool, 100 lengths, about 1/2 mile (21 min.) using about 200 Kcal, water aerobics, 20 min, about 200 Kcal. No weight

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