Sun. (W)(2.75 miles)(300 Kcal)(2 hrs.)(No weight.)
5/19/24: Woke 8 AM, Diarrhea/acid reflux, took too many TUMS? 2 hour walk around the hotel, 2.75 miles, using about 300 Kcal. No weight
Thurs. (W)(1 hr.)(200 Kcal)(Long Grove)+(S)(42 min.)(1 mile+)(400 Kcal)
5/16/24: Woke 9AM, went to Long Grove and walked around, maybe 2 miles, 1 hr, using 200 Kcal, came beck to hotel, swam 200 lengths, about 1 mile+, using 400 Kcal.
Comments
Post a Comment