Monday Cloudy/rain, bit warmer (Mod.Enh.Str./Mod.Enh.Calis.)(1:31)(800 Kcal)(Wt. 194)

5/6/24: Woke 6:15, made beds. Loose stool/extended-did not sleep well. Inhaler ran out. Did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:31, using about 800 Kcal, weight 194. 

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