Sat.Cloudythen Sunny,low 70s (Mod.Enh.Str./Mod.Enh.Calis.)(1:30)(800 Kcal)(Wt. 194)

 4/20/24: Woke 7:10, stripped beds, washed sheets and towels, made beds. Did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:30 using about 800 Kcal., weight 194.

Comments

Popular posts from this blog