Fri.Cloudy/Cool/cold (Free Wts.)(55 min.)(600 Kcal)(Wt. 194)
4/19/24: Woke 7:49, made beds. Finalized payments for replacing siding, windows, shed back, about 66K. Did free weights for 55 minutes using about 600 Kcal. Weight 194.
Thurs. (W)(1 hr.)(200 Kcal)(Long Grove)+(S)(42 min.)(1 mile+)(400 Kcal)
5/16/24: Woke 9AM, went to Long Grove and walked around, maybe 2 miles, 1 hr, using 200 Kcal, came beck to hotel, swam 200 lengths, about 1 mile+, using 400 Kcal.
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