Sun.CloudyCool/Cold (Mod.Enh.Str./Mod.Enh.Calis.)(1:26)(800 Kcal)(Wt. 191)

3/10/24: Woke 8AM, made beds, did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:26, using about 800 Kcal, weight 191.  Picked up blood at Atlantic Care in Egg Harbor (2 boxes_) and delivered it to Spring Garden in Phila.