Sat.Cloudyt/cool/cold (Mod.Enh.Str./Mod.Enh.Calis.)(1:34)(850 Kcal)(Wt. 189)
3/9/24: Woke 8 AM stripped beds, washed sheets and towels, made beds. Did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:34, using about 850 Kcal, weight 189.
Comments
Post a Comment