Tues.Snow morning/melted (Mod.Enh.Str./Mod/Enh.Calis.+Weights)(1:34)(Wt. 191)(850 Kcal)

 2/13/24: Woke 9AM, made beds. Did moderate to enhanced stretching and moderate to enhanced calisthenics (1:34) 850 kcal, includes 20X curls/25 lbs each hand, 20X hammer/25 lbs each hand, 15X standing butterfly/10 lbs each hand, 40 "punches" each hand (10 lb each hand). Weight 191