Thurs.Sunny/Cold (Mod.Enh.Str./Mod.Enh.Calis.)(1:31)(800 Kcal)(Wt. 189)

2/29/24: Woke 7:30, made beds.  Did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:31, using about 800 Kcal, weight 189. 

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