Thurs. Cloudy/Colder (Mod.Enh.Str./Mod.Enh.Calis.)(1:27)(800 Kcal)(Wt. 190)+(Gave BloodX2)
2/1/24: Woke 7:14, made beds. Did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:27, 800 Kcal, weight 190. Gave power reds to Red Cross.
Comments
Post a Comment