Sun.Sunny/Cool/Cold (R)(42 min.)(445Kcal)(8264 meters)(Wt. 189)
2/25/24: Woke 9 AM. Terrible sleeping. Decided to do rowing today. 42 minutes, 8264 meters using about 445 kcal. Weight 189. Made beds, unpacked printer and did mini-setup.
Tues.Sunny/Cool/cold (Mod.Str.+/Mod.Calis.+)(1:22)(650 Kcal)(Wt. 181)
1/10/23: Woke 9AM, made beds. Fitful sleep. Did moderate stretching Plus and moderate calisthenics PLUS. 1:22 using about 650 Kcal and weight is 181.
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