Sat.Snow early in morning/sunny later/cold (Mod.Enh.Str./Mod.Enh.Calis.)(1:30)(Wt. 189)+(15 min. Snow shoveling)(100 Kcal)

 2/17/24: Woke 8AM, stripped beds/washed sheets and towels, made beds. Did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:30, using about 800 Kcal, weight 189.  Also shoveled part of driveway that did not melt+front steps. About 15 min. using about 100 Kcal.