Sat. Rain/then sunny/cool (Mod.Enh.Str./Mod.Enh.Calis.)(1:31)(800 Kcal)(Wt. 189)

2/24/24: Woke 7:56, stripped beds, washed sheets towels, made beds. Also Replaced air filter for air conditioner/heater, replaced both water filters for whole house, flushed water heater, cleaned out lint vent for dryer. Did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:31 using about 800 Kcal, weight 189.