Tues.Cloudy/some snow and rain (Shovel snow)(50 min.)(500 Kcal.)(Wt. 190)

 1/16/24: woke 6:40, made beds.  Shoveled driveway and steps, about 2 inches of wet snow, 50 minutes, 500 Kcal, weight 190.  Had a CT scan of chest and Echocardiogram.

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