Thurs.Cloudy/Cold (Mod.Enh.Str./Mod.Enh.Calis.)(1:29)(800 Kcal)(190 Wt.)

 1/4/23: Woke 9AM, made beds.  Slept terrible.  Did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:29 using about 800 Kcal.  Weight 190

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Sun.CloudyVery Warm/rain later(Mod.Str./Mod.Calis.)(1:15)(600 Kcal)+(Walk/Bluebrerry Hill)(2 hrs.)(600 Kcal)+(Cleaned top refrig.)(1.5 hrs.)(450 Kcal)(Wt. 186)

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