Sat. Sunny/cold snow still on ground (Mod.Str./Mod.Calis.)(54 min.)(600 Kcal)(Weight 191)

 1/20/24: Woke 7:24, made beds.  Did moderate stretching and moderate calisthenics, 54 minutes using about 600 Kcal, weight 191, all you can eat sushi! Did  140 miles driving to Kacie's Dad funeral