Wed.Sunny/cool (Mod.Enh.Str./Mod.Enh.Calis.)(1:35)(850 Kcal)(Wt.191?)

12/13/23: Woke 7:30, made beds, still slight cough. Did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:35, using about 850 Kcal, weight 191.? Did two runs for Red Cross, picked up blood Pennsauken, dropped off blood in Cherry Hill.