Wed.Cloudy/cold (Mod.Enh.Str./Mod.Enh.Calis.)(1:27)(800 Kcal)(Wt. 188)

12/6/23: Woke 8:10, made beds.  Did moderate to enhanced stretching and moderate to enhanced calisthenics, using about 800 Kcal, weight 188.  Water turned off briefly 11:30.  Went out to talk to guy replacing the meter. 

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