Wed. Rainy/cool (Mod.Enh.Str./Mod.Enh.Calis.)(1:33)(800 Kcal)(Wt. 189)

 12/27/23: Woke 6:50, made beds. Emptied all trash and took trash cans to curb.  Did moderate to enhanced stretching and moderate to enhanced calisthenics, 800 kcal 1:33, weight 189.