Thurs.Sunny/cooler (Mod.Enh,Str./Mod.Enh.Calis.)(1:20)(800 Kcal)(wt.191)

 12/21/23: Woke 8, made beds. Did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:20, 800 Kcal, weight 191.

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