Sun.Cloudy/cool (Painting/daughter's apartment)(6 hrs.)(1200 Kcal)(Wt. 191)
12/24/25: woke 8:17, made beds then drove to Dayton to help daughter paint her past apartment, 6 hrs using about 1200 Kcal. Weight 191.
Tues.Sunny/Cool/cold (Mod.Str.+/Mod.Calis.+)(1:22)(650 Kcal)(Wt. 181)
1/10/23: Woke 9AM, made beds. Fitful sleep. Did moderate stretching Plus and moderate calisthenics PLUS. 1:22 using about 650 Kcal and weight is 181.
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