Mon.Sunny/cool/cold (Mod.Enh.Str./Mod.Enh.Calis.)(1:29)(800 Kcal)(Wt. 188)

 12/11/23: Woke 7:10, made beds.  Did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:29 using about 800 Kcal. Went and got wood for snowblower shed, painted piece that will be used. Weight 188

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