Mon. Cloudy/cool (Mod.Enh.Str./Mod.Enh.Calis.)(1:28)(800 Kcal)(Wt. 191)

12/25/23: Christmas day. Woke 7:45, made beds.  Did moderate to enhanced stretching and moderate the enhanced calisthenics, 1:28, using about 800 Kcal, weight 191.  Finally finished door for snowblower shed, 2 hrs. using about 600 kcal. 

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