Fri.Sunny/Cool/cold. (Mod.Enh.Str./Mod.Enh.Calis.)(1:25)(800 Kcal)(Wt. 189)

 12/8/23: Woke 6:06, made beds. Did moderate to enhanced calisthenics, and moderate to enhanced stretching, 1:25, using about 800 Kcal, weight 189.  Met with Momentum Solar (guy name Ulysses). Could not come to an agreement. Gave him book on Ben Franklin.

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